We (Chitta Darshan Yoga) offer health, fitness, and nutritional information for educational purposes only. It is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. 

You should consult with your health care provider before beginning Chitta Darshan Yoga class /program to make sure that it is appropriate for your needs. Do not start this fitness program if your physician or health care provider advises against it. You should understand that when participating in any exercise or exercise program, there is the possibility of injury, even if you’re currently in good health.

If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your health-care professional because of something you may have learnt at Chitta Darshan Yoga. The use of any information provided on this site is solely at your own risk.

If you engage and / or enrol in our class(es) / program(s), you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Chitta Darshan Yoga from any and all claims or causes of action, known or unknown, arising out of Chitta Darshan Yoga’s class(es)/ program(es) / aasan(s) / pose(s) / posture(s) / technique(s) /teaching(s) / advice or otherwise. 

  • You should practice in a well-lit area with enough free space around you.

  • You should wear comfortable clothing so that you can move freely

  • You should avoid alcohol, drugs, or any similar substances during the Chiita Darshan Yoga programmes / classes.

  • If you feel dizzy, light-headed, faint, or if you experience any other discomfort, stop exercising immediately and consult a medical doctor. You are responsible for your condition during your practice. Exercise within your limits. Never force, strain, or practice through pain. Seek attention and advice as appropriate. Do not do poses or sequences that are not suitable for you. 

  • For medical advice, you should consult a medical practitioner before engaging in any exercise, including yoga practice. This is particularly important if you are overweight, pregnant, nursing, regularly taking medications, or have any existing medical conditions. We accept no liability whatsoever for any damages arising from our classes / programmes.